- Hawaii High School Athletic Association
NFHS Learning Center
Play Smart. Play Hard.
Sports Training Hawaii, Coaches' Clinic

Olympic Weightlifting Progressions for the High School Athlete

Presented By: Dominic Ahuna, MS, MBA, CSCS*D, NASM-PES, NASM-CPT, USAW.
  • Masters World Games Champion
  • Three time Masters National Champion
  • Hawaii State Olympic Weightlifting Champion and Record Holder

Who:  HHSAA Coaches (Limit 20 Coaches)

What:  Introduction to Raider Performance Program, Dynamic Warm-Up, Screening and Pre-Hab for the Olympic Lifts, Assistive Movements and Olympic Variations for Sport, Q&A. Clinic will be entirely "hands-on".

When: Saturday, February 4th, 2017. 11am - 2pm

Where: 'Iolani School Weight Room

Fee: $80 Per Coach. Registration and payment must be received by January 29th.

Please send registration, liability form and payment (checks only) to:

            Coach Dom Ahuna
            c/o 'Iolani School
            563 Kamoku Street
            Honolulu, HI 96826

*Please Note: Lunch will not be provided. There will be a 20-minute break between sessions if you would like to eat something light.