Olympic Weightlifting Progressions for the High School Athlete
Presented By: Dominic Ahuna, MS, MBA, CSCS*D, NASM-PES, NASM-CPT, USAW.
- Masters World Games Champion
- Three time Masters National Champion
- Hawaii State Olympic Weightlifting Champion and Record Holder
Who: HHSAA Coaches (Limit 20 Coaches)
What: Introduction to Raider Performance Program, Dynamic Warm-Up, Screening and Pre-Hab for the Olympic Lifts, Assistive Movements and Olympic Variations for Sport, Q&A. Clinic will be entirely "hands-on".
When: Saturday, February 4th, 2017. 11am - 2pm
Where: 'Iolani School Weight Room
Fee: $80 Per Coach. Registration and payment must be received by January 29th.
Please send registration, liability form and payment (checks only) to:
Coach Dom Ahuna
c/o 'Iolani School
563 Kamoku Street
Honolulu, HI 96826
*Please Note: Lunch will not be provided. There will be a 20-minute break between sessions if you would like to eat something light.